• quinoa tabbouleh salad
    GLUTEN FREE

    TABOULI SALAD

    Tabouli or often called  Tabbouleh is a Mediterranean salad made of  lots of parsley,vegetables and bulger wheat with olive oil and lime on top for seasoning. Tabouli is very popular in Middle East but gaining lot of popularity in other parts of the world as a healthy ,vegan dish. Often parsley is widely used to garnish any dish but in this dish it is the main ingredient and used in large quantity. Bulger wheat are a good source of dietary fiber, providing approximately 2.3 grams of fiber in every 100 grams of wheat. The carbohydrates provided in whole wheat are complex carbohydrates, which are believed overall to be more beneficial…