No Sugar Weight loss Gajar ka halwa Carrots are great source of vitamins and minerals. They are good for your eyes and also lower your risk of cancer. Well, one of the…
Author: Shyna Gupta
KETO DIET VS INTERMITTENT FASTING
Keto diet or intermittent fasting–which one to pick for weight loss? Two of this decade’s hottest health trends are intermittent fasting and the keto diet. Both diets are in reality altogether different…
WEIGHT LOSS CHEESE CHILLY
Paneer is the most broadly accessible cheese in India, a fresh farmer’s cheese you can purchase in blocks from any local general store or dairy. It can also be prepared at home…
Avocado Blueberry Smoothie Bowl Recipe
A Smoothie is a drink made by pureeing fruit and vegetables in a blender. A smoothie often has a liquid base such as fruit juice, dairy products, such as milk, yogurt, ice…
VITAMIN D- BENEFITS AND SOURCES OF VITAMIN D3
Vitamin D is significant for wellbeing. You get it from the sun, food varieties you eat, or supplements. It comes in two principle structures: D2 and D3. In the event that you…
HUNG CURD SANDWICH
Sandwiches as a snack has many fans. Most sandwiches are simple and adequately fast to get ready. Likewise there are numerous varieties one can do in the stuffing. This recipe of curd…
HOW ONLINE COURSES ARE HELPFUL
Education plays a important role in every aspect either it is personal life or professional life, it enhances your knowledge and helps you in moving ahead in your career. Sometimes it happens…
GOLF
ABOUT GOLF Golf is a club-and-ball sport in which players use various clubs to hit balls into a series of holes on a course in as few strokes as possible. The game…
AMLA(INDIAN GOOSEBERRY)
AMLA , also known as Indian Gooseberry is a translucent green fruit derives it name from Sanskrit word ‘Amlaki’ meaning “nectar of life”, can protect us against countless ailments, be it the…
BENEFITS AND SOURCES OF CALCIUM
Calcium plays an important role in body basic functions. Humans need calcium to build and maintain strong bones, and 99% of the body’s calcium is in the bones and teeth. It is…