A Smoothie is a drink made by pureeing fruit and vegetables in a blender. A smoothie often has a liquid base such as fruit juice, dairy products, such as milk, yogurt, ice…
Tag: superfood
WEIGHT LOSS POHA(FLATTENED RICE)
Indian superfoods are very beneficial in weight loss and make for delicious recipes. Poha can easily be called a superfood that works brilliantly for weight loss when eaten in breakfast. It is…
MASALA MOONG DAAL SPROUT SALAD
Salads can be a good way to get your important vitamins, minerals, and fiber. However, not all salads are healthy or nutritious. It depends on what is in the salad. It is…