Tag: superfood

A Smoothie  is a drink made by pureeing fruit and vegetables in a blender. A smoothie often has a liquid base such as fruit juice,...

Indian superfoods are very beneficial in weight loss and make for delicious recipes. Poha can easily be called a superfood that works brilliantly for weight...

Salads can be a good way to get your important vitamins, minerals, and fiber. However, not all salads are healthy or nutritious. It depends on...